Recent Your guide to a perfect healthy life! News
Bake Sales Fall Victim to Push for Healthier Foods
Posted from NYT > Fitness & Nutr... 1 day 1 hour 47 minutes ago
Your guide to a perfect healthy life! : Nutrition
The school bake sale is becoming obsolete in California, as new standards restrict what foods can be sold to students. (original story)
Food Storage as Grandma Knew It
Posted from NYT > Fitness & Nutr... 1 day 1 hour 47 minutes ago
Your guide to a perfect healthy life! : Nutrition
For economic and health reasons, a number of Americans are making the seemingly anachronistic choice to turn their basement into a root cellar. (original story)
Personal Health: Hard-Times Home Cooking, Made Easier
Posted from NYT > Fitness & Nutr... 1 day 1 hour 48 minutes ago
Your guide to a perfect healthy life! : Nutrition
There are time-honored tricks to making budget-conscious meals efficiently. (original story)
Vital Signs: Safety: Helmets’ Face Shields Found to Be Sturdy
Posted from NYT > Fitness & Nutr... 1 day 1 hour 48 minutes ago
Your guide to a perfect healthy life! : Nutrition
Plastic face shields that attach to helmets are strong enough to protect players’ eyes from even the most powerful blows, a new study finds. (original story)
Vital Signs: Vitamins Seen as No Help in Heart Disease
Posted from NYT > Fitness & Nutr... 1 day 1 hour 48 minutes ago
Your guide to a perfect healthy life! : Nutrition
A large long-term trial has found that vitamins C and E work no better than placebos at reducing a person’s risk of heart disease. (original story)
Calories Do Count
Posted from NYT > Fitness & Nutr... 1 day 1 hour 48 minutes ago
Your guide to a perfect healthy life! : Nutrition
Complex diet regimens are starting to look like exotic mortgages and, just like a reliable savings account, good old calorie counting is coming back into fashion. (original story)
Ouch, My Knee! Is There a Bike Fitter in the House?
Posted from NYT > Fitness & Nutr... 1 day 1 hour 48 minutes ago
Your guide to a perfect healthy life! : Nutrition
Bike fittings for recreational cyclists has mushroomed into a mainstream offering found at scores of bikes shops and training centers around the country. (original story)
Well: A New Face for A.D.H.D., and a Debate
Posted from NYT > Fitness & Nutr... 1 day 1 hour 49 minutes ago
Your guide to a perfect healthy life! : Nutrition
Attention deficit gets a famous face in Michael Phelps. Is that a good thing? (original story)
Fitness: Road Runner Rage
Posted from NYT > Fitness & Nutr... 1 day 1 hour 49 minutes ago
Your guide to a perfect healthy life! : Nutrition
Nothing ruins a good run quite like a ton of steel in your path. (original story)
Vital Signs: Hazards: Careful When You Go Up for That Rebound
Posted from NYT > Fitness & Nutr... 1 day 1 hour 50 minutes ago
Your guide to a perfect healthy life! : Nutrition
Rebounds, according to a new study, accounted for one-quarter of the injuries in basketball games. (original story)
Vital Signs: Exercise: Program Reduces a Knee Injury in Women
Posted from NYT > Fitness & Nutr... 1 day 1 hour 50 minutes ago
Your guide to a perfect healthy life! : Nutrition
A program of strengthening exercises may help guard against a knee injury that sidelines many female athletes, a study says. (original story)
Fitness: Workout Regimens You Can Live With
Posted from NYT > Fitness & Nutr... 1 day 1 hour 50 minutes ago
Your guide to a perfect healthy life! : Nutrition
The federal government issues guidelines for exercise, emphasizing the variety of activities. (original story)
Q & A: Heating and Depleting
Posted from NYT > Fitness & Nutr... 1 day 1 hour 51 minutes ago
Your guide to a perfect healthy life! : Nutrition
When scum is skimmed off homemade soup, what nutrients are lost? (original story)
The Way We Live Now: 10-12-08: Why Take Food Seriously?
Posted from NYT > Fitness & Nutr... 1 day 1 hour 51 minutes ago
Your guide to a perfect healthy life! : Nutrition
Because your life depends on it. (original story)
Vital Signs: Nostrums: Supplements Seem to Be No Help to Knees
Posted from NYT > Fitness & Nutr... 1 day 1 hour 52 minutes ago
Your guide to a perfect healthy life! : Nutrition
A new study suggests that the widely used diet supplements glucosamine and chondroitin may be ineffective in patients with arthritis of the knee. (original story)
Max is a long time sports and fitness reporter with various leading publications including USA TODAY and NY Times
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